reciprocity

+ staying grounded

with so much going on in the world/ in our country (the states) i am leaning into what i can do to stay steady, grounded and healthy so i can be of service to others.

i’ve been listening to pam gregory and lee harris energy updates and find that, while they are very different, their words feel helpful and encouraging.

this sweet little book brings joy and happiness to it’s readers! written and illustrated by hadasah morelove, ‘reciprocity is’ has beautiful words and art ! ~ a lovely book to share with your friends who have children~ if you have a bookstore or gift shop, etc. this book is a great addition to keep in stock!

let’s talk about what an amazing tool ART is. for healing, for processing, for meditation, for activism, for tapping into your intuition, getting into a flow state and overall just bringing joy to our lives~ art makes our world better. i especially LOVE and am so inspired when young artists create work that makes a difference. claire brunner, of asheville, nc does just that. her latest work feels so much like a message of hope and a call to action. this collage work is so inspiring and brings joy and an invitation to all of us to embrace diversity and inclusion. together, we can work hard to make our world/ our country a better place for all. diversity makes us better. i love this work so much!

i’ve been listening to my friend aditi and her husband jay ~ loving this song…..

watching the sky as a form of meditation has been a lovely practice while i’m here in the mountains of north carolina with my daughter and friends.

watching the sun come up over the mountain feels sacred and true. the sun always rises……….even on the dark and gray days, it’s still there and still beautiful.

if you’ve read some of my past posts, you know how much i adore my friend misty, and LOVE her workshops and offerings. her latest, ‘in response’ is through a subscription to her substack. check it out and join in the fun if you’re feeling inspired. :)

i’m intentionally keeping this post short and sweet~ more to come soon!

wherever you are, i hope you are safe, well and feeling the love~ xo until next time.